Breath by Breath: The Liberating Practice of Insight Meditation

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on...

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If the Buddha Married: Creating Enduring Relationships on a Spiritual Path

If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with readers of If the Buddha Dated. Charlotte Kasl, Ph.D., is renowned for her...

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