Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion
A Religion, Zen, Self Help book. This book was on my 'to read' because she was a student of Yoko.. and her books are...
Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to "wake up to what we do"—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.
Download or read Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion in PDF formats. You may also find other subjects related with Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion.
- Filetype: PDF
- Pages: 224 pages
- ISBN: 9781590303429 / 1590303423
HkCHJUln4Lb.pdf
More About Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion
This book was on my 'to read' because she was a student of Yoko.. and her books are my faves. Too bad this book is not even close. Maybe I'm a little too hard on Diane because she's Yoko's student, having higher expectations and all that... It's not really about the knowledge shared (because it's really interesting) but her writing... Simple but effective advice for meeting every moment with mindfulness, and breaking through habitual reactions. everyone
